Help! I can’t dance! Is Zumba for me?
Yes! Zumba incorporates easy to follow moves so it is designed for anyone.
I haven’t exercised in a while, will I be able to do a Zumba class?
The class is designed for all ages and abilities, and you can choose to work at a level that suits you.
I’ve never tried group exercise classes before, will I be able to keep up?
Group exercise classes are not only great fun and have a great atmosphere, but Zumba is designed so everyone can join in.
Do I have to use a step in a Zumba step class?
No, all of the moves can be performed on the floor.
Is Zumba an activity I can do in pregnancy? No, it is not recommended.
Is Zumba an activity I can do in pregnancy?
No, it is not recommended.
Where can I attend a class?
Classes are currently based in Collingham, near Newark on Trent, Saxilby, near Lincoln, and Gainsborough.
Check out the Venues to find out more.
How much does it cost?
Prices are £4.50 per session for pay on the door. Punch cards are also available at discounted prices.
What should I wear?
Clothing for Zumba should be comfortable and shouldn't interfere with exercise movements. You will sweat in this class!
Wear a good sports bra for support.
Comfortable trainers are a must! Avoid trainers with deep treads because they may restrict your movement. Cross trainers or dance specific sneakers are best.
Bring a towel and bottled water.
How can I find out more?
Whether you have a question about Zumba, or just want a chat, go to the Contact page to get in touch.